Community Event: COE Office Hour: Implementing Self-Care Throughout Cold Winter Weather and the COVID-19 Pandemic

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Community Event: COE Office Hour: Implementing Self-Care Throughout Cold Winter Weather and the COVID-19 Pandemic

January 7 @ 12:00 pm - 1:00 pm

Brought to you by The National Council for Behavioral Health

Join the Center of Excellence for Integrated Health Solutions for an open discussion on how to focus on self-care during the winter months and the COVID-19 pandemic. They will share mindful relaxation exercises and innovative self-care ideas that will help you manage anxiety and feelings of grief. This session will be led by Amelia Roeschlein, DSW, MA, LMFT, consultant, trauma-informed services, Laura Leone, DSW, MSSW, LMSW, integrated health consultant, and Joan King, RN, MSN, CS, integrated health senior consultant, all from the National Council for Behavioral Health.

Click here to register.