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Events for January 7, 2021

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12:00 pm

Community Event: COE Office Hour: Implementing Self-Care Throughout Cold Winter Weather and the COVID-19 Pandemic

January 7 @ 12:00 pm - 1:00 pm

Brought to you by The National Council for Behavioral Health Join the Center of Excellence for Integrated Health Solutions for an open discussion on how to focus on self-care during the winter months and the COVID-19 pandemic. They will share mindful relaxation exercises and innovative self-care ideas that will help you manage anxiety and feelings […]

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